Service Description

Does your child know how to swim and you want that extra push for them? Then this hour is perfect for you. Our coaches are able to give the necessary techniques to reach the next level of swimming. By the end of stage 2 participants will, with or without aids, equipment or support be able to: 1. Jump in from poolside safely 2. Blow bubbles a minimum of three times rhythmically with nose and mouth submerged 3. Regain upright position from their back without support 4. Regain an upright position from their front without support 5. Push from wall and glide on the back 6. Push from wall and glide on the front 7. Travel on the back for 5 meters, aids or equipment may be used 8. Travel on the front for 5 meters, aids or equipment may be used 9. Perform a rotation from the front to the back to gain an upright position 10. Perform a rotation from the back to the front to gain an upright position By the end of stage 3 participants will, with or without aids, equipment or support be able to: 1. Jump in from poolside and submerge (min depth 0.9m) 2. Sink, push away from wall on side and maintain a streamlined position 3. Push and glide on the front with arms extended and log roll onto the back 4. Push and glide on the back with arms extended and log roll onto the front 5. Travel on the front, tuck to rotate around the horizontal axis to return on the back. 6. Fully submerge to pick up an object* 7. Travel 10 meters on the back 8. Travel 10 meters on the front